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MTN Life: Fuel (Spring 2026)
Date and time is TBD
|Location is TBD
Food as fuel for active, long lives.
Time & Location
Date and time is TBD
Location is TBD
About the event
A small-group retreat designed to help active adults rethink how they fuel their bodies for strength, recovery, and longevity.
This experience focuses on using food as a practical tool to support energy, performance, and long-term health, without diet culture, extremes, or overwhelm.
Expect education, hands-on learning, movement, and time to reset habits in a way that supports real life.
You’ll leave with a clearer understanding of how to fuel for your activity level, how nutrition supports strength and recovery as we age, and simple strategies you can actually sustain.
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